Wellness Week 2007 Post Mortem

Wellness Week 2007 was organized from 22 till 22 August to raise student’s awareness on physically and mentally health issues. The event was participated and supported by NGOs namely Malaysian Aids Foundation, National Kidney Foundation, National Cancer Society Malaysia, Camp5 and Yoga Zone. Besides that, breakfast set which includes soya, sandwich, and cereal (sponsored by Nestle) was sold only at RM4. During the lunch, a game session-Fitness Jam was held throughout 3 days to emphasize on the importance of exercise. Goodie bags were given away for those participants who passed the challenges.

Besides that, talks and seminars were held throughout this Wellness Week. On the 1^st day, “Sex Education Talk” was conducted by the representative from Durex. A stress management workshop was conducted on the following day. Speakers were invited from Befrienders to give professional advice and conduct games to help students in handling their stress. On the same day, a blood donation campaign was also conducted. On the last day, a talk for ladies titled “What is the fuss down there” were conducted too. Finally the event ended with a free yoga trial class supported by Yoga Zone. Students who attended the yoga class gained a chance to tantalize their body and mine.

Finally, the TBS student council would like to thanks all the sponsors as well as students who supported the Wellness Week